Nobody cares about your brain as much as you should. One thing I've learned after many hours of speaking to patients, and expert educational presentations on brain care, is that many alarming signs of brain degeneration are commonly blamed on "aging" and "senior moments." Most people don't realize brain degeneration…

Summertime Cole Slaw Recipe

Hellooooo Summertime! Here's a recipe that I love from Dr. Amy Meyer (www.amymyersmd.com.) who has a great recipe sight for many different nutrition plans. This recipe has got all the right crunch, cruciferous veggies and fresh light sweetness with none of the inflammatory oils and sugar. Please enjoy (with some…